Coffee has become the most beloved beverage in the world. Millions of people start their morning with a cup of freshly browed coffee, and a lot of us can’t think of a day without it. There has been a lot of controversies whether the coffee is good of bad for our body, but not anyone can deny its rich taste and warm aroma. In the recent years, this beverage has earned scientific approval, and many scientists are now exploring the benefits of coffee. So, here are some interesting facts about coffee you didn’t know so far.
People who love drinking coffee feel less tired and have more energy to go with their day. The reason behind this fact is that coffee contains the stimulant called caffeine, which is the most popular psychoactive substance in the world. After you drink coffee, it goes directly into your bloodstream, and from there, it travels into the brain. This, actually, releases the high level of dopamine, the hormone of happiness. Many trials have confirmed that coffee improves the various aspects of brain function, including the memory, mood, energy level, and cognitive functions.
Do you know that caffeine is a very common supplement found in many fat-burning products? There is a reason for this; caffeine is, actually, one of the rare natural substances that have power to burn fats. On the other hand, if you are a long-term coffee drinker, then this may not have a significant effect on you. But, if you decide to lose weight, then you should choose supplements that contain caffeine.
It has been known that caffeine can stimulate the nervous system, causing it to send signals to the fat cells and to break down body fat. On the other hand, coffee can also enhance the adrenaline levels in your blood. Adrenaline is a fight hormone designed to make our body sustain physical effort and intense physical activity. The essential thing in this process is that caffeine breaks down the fat cells, releasing them into our blood as free fatty acids and turning them into the fuel. So, if you are working out and going to the gym, then make sure to make yourself a cup of strong black coffee.
Type 2 diabetes has become a massive health problem, and many people are struggling with this disease. It is estimated that nearly 300 million people around the world have this condition. For some reason, people who love drinking coffee, have fewer chances of developing this disease and you will only need one cup per day. On the other hand, if you are not a coffee lover, then you are lucky, considering how many types you can find on the market. Check out this link, http://www.eldoradocoffee.com for more info about coffee types you should drink.
One of the best parts of Christmas are the Christmas decorations! It has been scientifically proven that it is precisely these decorations what make us embrace the holiday spirit and feel the euphoria about the upcoming festivities. For all of your restaurant and café owners, remember, that Christmas and holiday decorations might be the factor that will bring you success in the holiday season. So, quickly, implement these ideas in your restaurant or café and see people flocking to your place instead of sitting at home with their families.
If you want to start a holiday season with a cheerful spirit, make sure you decorate your restaurant or café in time for everyone to enjoy it. The moment when the holiday season begins is questionable, but you will not go wrong if you take a cue from the local city decorations and start approximately when they do. That being said, everyone will be psyched during December, which makes it difficult to go shopping for Christmas decorations. Doing this in advance will give you a head start, and you will do everything you need to do in time and without stress.
For restaurants and cafes, there are immense, unlimited ideas of how you could decorate so that you and your clients can enjoy it. Space itself will somewhat dictate the Christmas and holiday decorations you can pull out. However, it is always interesting to play with light. A soft light will make the atmosphere in your café or restaurant a lot cozier and pleasant and homey. So, even if you do not have space or the budget to get a huge Christmas tree, you could invest in holiday-inspired lamps and lights that will give just enough Christmas and holiday spirit. Also, you could put some Christmas and holiday decorations on each table and make the atmosphere even more festive with just a bit of effort.
Ultimately, it is down to you. However, if you feel unsure of doing it yourself, you can always hire a professional interior decorator for these purposes. In case that your budget is too small and you cannot afford one, perhaps you could take a few notes from neighboring cafés and restaurants, or even from some magazines. Getting your inspiration from somewhere will get the creative juices flowing, and soon you will be able to do it yourself as well.
Many people are afraid that they will go over the top with Christmas and holiday decorations and if you are one of them, then remember this: you cannot go over the top with holiday decorations! Something like that is simply not possible! We can never get enough of decorations, and it is purposefully kitsch and over the top. However, if you want to keep it elegant and simple, do not combine a lot of colors and stick to a simple palette. Hopefully, you will find these tips helpful!
Going away on vacation can be such a great experience, but there are many things that you need to be aware of. Today we will be talking about all the bits and pieces of information that you need to be aware of when eating out in a foreign country and we will show you how restaurant food combines with travel and tourism. Also, if you like this article do not forget to Check out these food dehydrator reviews as well.
First of all, you should think about your location. The chances are that if you are traveling to some remote places in the world, you will have to be a little bit more careful with the food and water that you will be eating. Other than that, you should also always be careful of the process in which meat is prepared and eating on food stands in the street. Other than that, which is usually common sense, it can be said that it is pretty much safe to eat wherever you are in the world, especially in places where locals also eat. So, it is also important to remember that you should have a blast and not worry too much about when and where and what kind of food you will be eating.
Depending on your eating regimen, it will be more or less easy to accommodate to the restaurant or street food in a foreign country while traveling. To those who follow strict diets, which are often dictated by their health conditions and allergies, or sometimes personal beliefs or religion, I say, learn a word or two which will help you communicate these messages to the personnel preparing your food. This will not just be useful, but you will make sure you do not eat something you would not normally eat.
In case you are a big fan of adventures, go all the way! There are places in the world where it is common to eat bugs for example, but not everyone could do it. If you want to experience something new, relax and take a dive into the unknown. Sometimes it can be not just interesting, but life-changing to do something which is not a part of your normal routine. So enjoy this experience and make the most of it.
Last but not least, it is really important to be careful of your safety. Make sure you have your health insurance covered, just in case you get any food poisoning. Also, be aware that if something like that does happen, it is not just because you are traveling. Things like that happen back home as well, but being in a foreign country can make it a difficult situation to deal with and can push your buttons. Besides, it makes common sense to have health insurance for other reasons as well.
Not many people have the money and time to visit exclusive resorts, kick back and relax. Most of us have to plan our vacations months ahead and find different ways to save money. It doesn’t matter where you are going, whether it’s London or your neighboring country, you don’t want to spend all your money and live on bread and water for the rest of the years. Vacation is the time of the year where you get to relax with your family and friends. I have some tips for you which will help you out achieve this.
Last minute vacation is always a wrong decision because it will cost you a lot of time and money. If you are already planning to take a couple of weeks off, then make sure to start planning early. In this way, you will know where to cut your budget, and many places offer discounts if you book a few months prior. Calculate all your costs on time, think about transportation and the things you will do when you reach your destination. For example, you may choose a place which has great rates on hotels and restaurants, but it will cost you a fortune to get there.
Once you resolve a hotel and transportation issue, try to set a regular budget. While on vacation, you will be tempted to buy so many different things and everything may seem appealing, but this can lead you to a bad financial situation. When you arrive, set up your daily allowance, establish the amount of money in separate envelopes for each day and put them in a hotel safe and you can save your credit card for emergency situations.
You will run into many different types of foods and restaurants, but it’s important to eat like a local. You don’t have to spend $50 on a meal when you can go to a local diner and try the exact the same thing for $10. Another great option is a street food, but be careful before trying this, choose stands where there is a high circulation of people.
When you get a chance to go on a summer vacation, you need to plan carefully. There are so many appealing places to visit around the world, which will take your breath away. But, depending on your preferences and finances, you should select a place that will provide you enjoyable moments, but at the same time challenge you to explore the things around you. Europe is the oldest continent, and with so many metropolis, stunning architecture, friendly people and excellent service, you will have a hard time deciding where to go. Here is my list of 5 to – go places, I hope it will be useful to you.
France has always been one of my favorite countries, but this small city, Le Havre, in Normandy region, has always had a special appeal to me. The blend of modern and traditional architecture and historically rich community give the special touch to the entire town. If you are looking a remote and intimate place, but still full of people, families, and teenagers, then Le Havre is the right choice for you. The town is located near the English Channel, close to Paris and London, and its proximity to these cities is a great chance for you if you intend to visit them.
This destination often flies under the radar when it comes to Europe and many people are still unaware of it. Paphos has been recognized as the European Capital of Europe for 2017, which means it will feature even more events aimed at exploring and connecting different cultures. Cyprus is the land of beautiful beaches, white sand, incredible cultural heritage, castles, and monasteries. It has 300 days of sunshine during the year, and mild temperatures in the winter make it a perfect winter vacation.
Have you ever heard of Oktoberfest in Munich? This is one of a kind event, featuring delicious beer and great music. People all over the world come to Germany just to experience Oktoberfest. On the other hand, castles of Bavaria look like they’ve come out of a fairy tale. With everything said, north of Germany seems a bit neglected. But, don’t be fooled because Bremen and Hamburg are the cities that can offer you a lot. Stunning architecture, a lot of restaurants, coffee shops, and parts, make this place a perfect destination for a vacation.
Montenegro often falls under the shadow because of neighboring country Croatia. But, if you are looking for a small coastal country, with beautiful scenery and intimate surroundings, then Montenegro can offer you that and even more. The Adriatic coast line, beautiful architecture, blend of sandy, and rocky beaches are the excellent place if you want to experience the actual vacation. While the Croatia is still rocking with the higher prices, Montenegro has managed to adjust excellent accommodation and services, but still affordable. In the last couple of years, this destination has become the favorite place for many celebrities.
Christmas is the time of the year where people enjoy spending time with their families but also traveling. It’s a time where you get to relax, away from work, traffic jams, and cell phones. I always use this time of the year to travel, to charge my batteries and to get ready for new challenges. Last year I stumbled upon a small restaurant is Northern Carolina, and I was amazed the number of people visiting it. It turned out to be a cooking competition, which is their annual Christmas tradition.
Whoever had culinary skills was welcomed to apply. People were enjoying Christmas spirit, excellent food, and a great company. I’ve never felt such a great atmosphere, even though it was a competition and people were competing against each other, they were also very supportive. This was a great experience for me and got a chance to spend an enjoyable afternoon with friendly people.
Whoever visited Le Resto restaurant, knows what French cuisine looks and tastes like. I loved every time I went there, the place was a bit further from my hotel, but it was worth the traffic jam. Their service is just excellent; you just have to relax and enjoy the things slowly. In this place, the time just stops, and everything is dedicated to the good and enjoyment. People would expect that this place is huge, but actually, it has a small and intimate setting. A perfect atmosphere to experience the spirit of France. Even though I didn’t know the French, and their English skills were limited, the service was delightful, and personnel was very friendly. Every time I am here I use the chance to visit them.
Since I love to explore, I asked them about the delivery and did they provide such service. One of the managers told me that restaurant provides the service, but it only limited to 50 km around the restaurant. Considering that Paris is an enormous city, it would be impossible to cover the entire town. The delivery rates are quite affordable, and if you are their regular customer, if you order at least once a week, the delivery is free. This is a nice way to repay the trust clients put in them.
The only downside of this process is that you have to wait two hours before the food arrives. But, whoever has visited Le Resto, knows why they need so much time. All the meals are cooked and prepared in a careful manner because the chefs what to make sure you get the excellent service. So, if you want to experience their cuisine and you don’t have time to visit the reassuring, then you always have a chance to try their home delivery.
For the last decade, I’ve used all my free time to explore new places and cultures. Some people like spending money on clothes and cars, but I like investing in memories. I traveled a quite a good portion of the world, but some places stuck to my memory and made me come back again. After all, the purpose of the life is to explore, to taste, to embrace all challenges and to conquer them. Make your list of memories and go for them, but in the meantime, you can read mine.
Latin America, the land of exotic beauties, beautiful weather, great beaches and lovely people. Olympic games that were held in Brazil brought this county a lot of success. They modernized the entire infrastructure and attracted a new wave of tourists. Angra dos Reis is very popular among travelers, and if you want to escape the crowds, while enjoining in beach villas, then this place is perfect for you. I took a two-week vacation to visit Angra dos Reis and came back home as a new man.
I remember the first time I landed in Northern Ireland; I was so excited because I didn’t know what to expect. Some of my friends suggested me to visit this city, but I was still skeptical because, this was my first time in Europe and after all, European and American culture is entirely different. But, open – air bars, art venues and restaurants are at every corner. People are friendly and welcoming, and I am sure Belfast will soon become one of the most popular destinations. Whether you want to enjoy your afternoon in some café, or you want to experience a night life, this city offers you diverse possibilities to have a perfect time.
After surviving a financial crisis, Bermuda is slowly finding its way towards recovery and attracting a new generation of travelers. If you are a fan of sun kissed beaches, white sand, and crystal-clear water, then this place will blow your mind away. The biggest happenings are around June, where international sailing race happens. You have the opportunity to explore many resorts, and since the government loosened the restriction on foreign investment, this has sparked the interest of many international investors. This place is like heaven on earth. I spend one day just lying on the beach and enjoying the view. It is expensive, but this experience is worth every dollar.
I am aware that a lot of people are afraid of going to Africa due to a lot of controversies. But, Cape Town has a such a compelling art and design scene. To museums, luxury hotels, great night clubs, you can find almost anything here. The scenery is stunning, and the town is surrounded by mountains and beaches. You would be surprised, but they have one of the best restaurants in the world located here. It’s called Test Kitchen, and their food is delicious.
If you ever find yourself in Paris, make sure to visit a small restaurant called Le Resto. Paris is well known for the high-quality food and beverages, and here you can find some of the most expensive restaurants in the world. Personally, I’m not a fan of fancy restaurants, even though they can deliver great food. It’s better to use that money and explore the diversity of cuisine though small diners. But, from time to time, you can make an exception and visit some place that represents a symbol of state or city you are visiting.
Every time I went to Paris, I visited Le Resto restaurant. It is located near to the Pantheon (5th), and it has typical Old Paris settings, which got me hooked in the first place. Exposed beams and stonework provide warm and intimate atmosphere, whether you are dining alone or with someone. This entire establishment invites people to discover a variety of meals and every day new recipes are made. Patrons have a chance to choose between four entrees, four main dishes, and four desserts. Le Resto is kind of restaurant that wants to have regular guests, and they want to make you feel like at home. At least that was my experience.
The staff is very friendly and welcoming, ready to assist you with any requirements. Considering I don’t speak French, one of the waiters politely explained me the meaning of the dishes and helped me make my decision. This restaurant isn’t cheap, but it’s not overly expensive as well, it falls into a mid – range category. An average price for two – course meal is around $45. In Le Resto, you will have an opportunity to try a genuine French cuisine, so it would be a shame to waste it.
They accept all terms of payment, so don’t worry about their currency Euro. A great thing about this restaurant is that it’s pet-friendly, it’s English spoken, and you have a chance to use a free Wi-Fi. The maximum number of guest, one table can accept, is six, if you want to have a private setting.
Ben’s Chili Bow – this restaurant is a true light of Washington, D.C. A neighborhood place, where patrons get the real sense of food and taste delicious meals. Ben’s was founded in 1958 and since then, it has attracted a lot of locals and celebrities with its famous dishes. The dish that made this restaurant famous was chili, so if you ever had a chance to try their chili, do pass out that opportunity. Take my word on it; it tastes like out of this world. The great thing about Ben’s is that it has food for everyone’s tastes buds.
Big Star – if you are a fan of tacos, then Big Star in Chicago will blow your mind away. If you are keen on visiting this restaurant, I would advise you to go early because you will likely to experience some waiting time, especially during summer months. Casual settings and friendly personnel will make this visit even better. The Chef Paul Kahan does wonders, and he won’t leave disappointed. Depending on your preferences, you can enjoy tacos, or have margaritas, which are so delicious but can make you seriously boozy. If you ever visit this restaurant, you will have a chance to try real and authentic Mexican food.
Bollywood Theater – we all know that Indian food is too spicy and sometimes bad for the stomach, but chef and owner of Bollywood Theater, Troy MacLarty, found a way to bypass that. This is one of the most visited and most popular restaurants in Portland. Considering the number of people visiting Bollywood Theater, you would expect the high prices of the meals, but you can have a lunch for less than $10. The entire setting is adjusted to Indian culture, and you can see screen playing favorite movies from Bollywood production. This restaurant is a nice way to spend your time if you ever find yourself in Portland.